Getting Stronger because no one wants to be weak! Is your aim to get stronger in 2023? Are you already looking for a Strength program to follow? If your answer is YES to either or both of these questions, then read further. We believe…
English follows Dutch U1 Community Event Murph – Join the spirit of our community, on 25th May 2024, hang out at U1 and have brunch together after all your hard work. Het verhaal achter CrossFit workout ‘Murph’ CrossFit workout ‘Murph’ is vernoemd naar de in…
CrossFit U1 offers a unique on-ramp program, consisting of 12 classes, these are our U1 Fundamentals, covering the standard, fundamental movements of CrossFit. Check out the dates, follow the classes and check them off your checklist. This is a great start to CrossFit in combination…
“Great things never come from your Comfort Zone” Let’s Lift! CrossFit U1 is proud to announce the 2022 In-House Olympic Weightlifting Competition! The Competition is open to ALL CrossFit U1 Members regardless of lifting ability and experience. No matter where you are in your fitness…
MA STRENGTH IS COMING TO UTRECHT! (22-23 October) We are very happy and proud to announce that the MA STRENGTH, Chinese Weightlifting Level 1 seminar is coming to CrossFit U1 on the 22nd and 23rd of October. To sign up now, use the link below:…
WOD (Workout of the day) Reguliere les
Workout of the day. Elke dag wordt de WOD getoond in je app,
je hoeft alleen maar te klikken op de dag waar je geïnteresseerd in bent.