U1 Fundamental Classes

nov 28, 2022
CrossFit U1

CrossFit U1 offers a unique on-ramp program, consisting of 12 classes, these are our U1 Fundamentals, covering the standard, fundamental movements of CrossFit. Check out the dates, follow the classes and check them off your checklist. This is a great start to CrossFit in combination with our U1 Lite classes, as well as Strength, Weightlifting & Endurance..