JOB ALERT – We have a vacancy for An Administration Assistant. Who are we? We are a very well established CrossFit Box, located in Utrecht. In 2014 we started CrossFit U1 in a 90 m² garage box. We have come along way in the…
Wat is Hyrox? Waar cardio en kracht samenkomen *Nu bij CrossFit U1* HYROX is een “New Global Fitness Race” die deze 3 elementen van fitness combineert: Functionele kracht Intervaltraining met hoge intensiteit En klassiek uithoudingsvermogen CrossFit en Hyrox passen goed bij elkaar. We richten ons…
Getting Stronger because no one wants to be weak! Is your aim to get stronger in 2023? Are you already looking for a Strength program to follow? If your answer is YES to either or both of these questions, then read further. We believe…
CrossFit U1 offers a unique on-ramp program, consisting of 12 classes, these are our U1 Fundamentals, covering the standard, fundamental movements of CrossFit. Check out the dates, follow the classes and check them off your checklist. This is a great start to CrossFit in combination…
WOD (Workout of the day) Reguliere les
Workout of the day. Elke dag wordt de WOD getoond in je app,
je hoeft alleen maar te klikken op de dag waar je geïnteresseerd in bent.
