Getting Stronger because no one wants to be weak! Is your aim to get stronger in 2023? Are you already looking for a Strength program to follow? If your answer is YES to either or both of these questions, then read further. We believe…
English follows Dutch U1 Community Event Murph – Join the spirit of our community, on 25th May 2024, hang out at U1 and have brunch together after all your hard work. Het verhaal achter CrossFit workout ‘Murph’ CrossFit workout ‘Murph’ is vernoemd naar de in…
CrossFit U1 offers a unique on-ramp program, consisting of 12 classes, these are our U1 Fundamentals, covering the standard, fundamental movements of CrossFit. Check out the dates, follow the classes and check them off your checklist. This is a great start to CrossFit in combination…
SORRY:( FOR THE MONTH OF OCTOBER WE ARE FULLY BOOKED OUT FOR TRIAL CLASSES HEB JIJ AL CROSSFIT ERVARING? Email ons: info@crossfitu1.nl Dan stuur ons een e mail of bel ons om een afspraak in te plannen voor een van onze reguliere WODs. Gratis Parkeren…
WOD (Workout of the day) Reguliere les
Workout of the day. Elke dag wordt de WOD getoond in je app,
je hoeft alleen maar te klikken op de dag waar je geïnteresseerd in bent.
