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New Strength Program

Getting Stronger because no one wants to be weak!   Is your aim to get stronger in 2023? Are you already looking for a Strength program to follow? If your answer is YES to either or both of these questions, then read further.  We believe…

U1 TEST WEEK IS HERE !

Crossfit U1 offers a unique professional program, to ensure the progression of your fitness levels. Our program is unique to CrossFit U1, written specifically ’to make you fitter and stronger’. Our classes are given by certified CrossFit Coaches, we are a very well established Crossfit…