CrossFit

The CrossFit Open 2024

‘The CrossFit Open 2024’ at CrossFit U1 REGISTER HERE It’s here! The yearly fun filled 3 weeks that you don’t want to miss out on! Whether you consider yourself a CrossFit newbie, competitor, enthusiast, fan, or community supporter, the CrossFit Open is for you.  The…

Free-Trial-class at CrossFit U1

Book a Free Trial class with us HERE. You can sign up for a free trial class in all the classes available in our planner, we look forward to seeing at CrossFit U1: U1 Fundamentals (CrossFit New Starters) ✅ U1 Lite  ✅ WOD (workout of…

Start-up Program & Information

Welcome to CrossFit U1 & our CrossFit Community. Here is all the information you will need to get started at Crossfit U1. You have already chosen & registered for one of our a start-up packages: Start-up Package, 2 months 2 x per week Start-up Package,…

Overview of our Classes

WOD (Workout of the day) Regular Classes   Work-out of the day. Each day the WOD is displayed on your sign in/app, just click on the day you’re looking for. Our complete program is designed to improve strength and conditioning. The WOD can be scaled (adjusted)…