CrossFit

Free-Trial-class at CrossFit U1

Book a Free Trial class with us HERE. ____________________________________ FOR A FREE HYROX TRIAL CLASS *PLEASE NOTE-WHEN BOOKING* WE ONLY OFFER THE FOLLOWING TIME SLOTS: Tuesdays 18:30-19:30 Thursdays 20:30-21:30 Saturdays 11:15-12:15 ____________________________________ Would you like to book a free trail class with us? If you…

Start-up Program & Information

Welcome to CrossFit U1 & our CrossFit Community. Here is all the information you will need to get started at Crossfit U1. You have already chosen the correct start-up plan and you have registered, for one of our following plans ** Start-up Package, 3 months…

Overview of our Classes

WOD (Workout of the day) Regular Classes¬†¬† Work-out of the day. Each day the WOD is displayed on your sign in/app, just click on the day you’re looking for. Our complete program is designed to improve strength and conditioning. The WOD can be scaled (adjusted)…