It’s here! The yearly fun filled 3 weeks that you don’t want to miss out on!
Whether you consider yourself a CrossFit newbie, competitor, enthusiast, fan, or community supporter, the CrossFit Open is for you.
The Open provides an opportunity to evaluate your level of fitness, hold yourself responsible for making progress and maintaining motivation for the upcoming year, reach your own goals, and share in the celebration with the community.
When is the open hosted at U1?
On the following Saturdays: 2nd/9th & 16th March 2024
Everyone who signs up will be divided into teams to create a really exciting atmosphere. Depending on the number of sign ups will determine how many different color teams we will have. Every team will be able to score points for doing different things like for example wearing their color shirts on the day. There will be team leaders assigned to each team to inform their team mates of this scoring system to ensure their team wins!
The Open is really for anyone! Every workout has many options, so it’s simple to find a place where you may be challenged yet not give up during the three weeks. The following are some of the divisions from which you can choose:
Come and join in on the FUN!
The Open brings us together to pursue something that would not have the same meaning or possibilities if we were working out alone.\
