Good Friday: 29 March 2024 Easter Sunday: 31 March 2024 Easter Monday: 1 April 2024 King’s Day: Saturday 27 April 2024 Liberation Day: Sunday 5 May 2024 Ascension Day: Thursday 9 May 2024 Whit Sunday: Sunday 19 May 2024 Whit Monday: Monday 20 May 2024…
Where cardio meets strength *Now at CrossFit U1* HYROX is a “New Global Fitness Race”that combines together these 3 elements of fitness: Functional strength High-intensity interval training And classic endurance CrossFit and Hyrox are a great fit together. We aim to cover all aspects of…
Crazy Week of Marathons at Crossfit U1, Paul (Co-Owner) & Michiel Elijzen (Athlete & U1 member) decided to give themselves a challenge for 2018. Three Marathons in one week, in this order 1) Ski Erg 2) Assault Bike 3) Concept 2 Rower Times: Paul Ski…
