October

27 Oct

Beginners Class

Have you already experienced a trial class with us? No ! Click HERE to sign up for a Trial Class On the 27.October we will be hosting a beginners class in the main hall, this is module 4, which covers wall-balls, pull-ups & the snatch.…

21 Oct

Workshop Breathing & Movement with Maurits Kool

For those who missed it the first time round, be sure to sign up NOW For this Workshop. Breathing & Movement.                       During the workshop you will learn a the main principles behind breathing & breathing…

20 Oct

Extra Open Gym

Extra Open Gym from 12.15 till 14.15, the main hall is all yours! Sign in NOW 

13 Oct

Lowlands Throwdown Final

Are you interested in seeing a live CrossFit Final? A full competition day, then look no further, book your tickets here LOWLANDS THROWDOWN FINAL Come and support Rosalie at this awesome event. Join our Fan Group Rosalie LLTD 2018 for all up-dates

13 Oct

Beginners Class

Have you already experienced a trial class with us? No ! Click HERE to sign up for a Trial Class On the 13.October we will be hosting a beginners class in the main hall, this is module 4, which covers wall-balls, pull-ups & the snatch.…

07 Oct

The Nationals WOD 2

The Nationals Competition WOD 2 will be announced on the 4th October. This will be a Mega WOD ! We will be hosting this event on both Friday evening the 5.10.2018 starting at 20:00 please arrive earlier and start your warm-up & on Sunday the…

06 Oct

MBA Clinic

For more information, read the following articles. Article 1: facebook.com/movementbasedathletics/posts/609047396149051 Article 2: facebook.com/movementbasedathletics/posts/610736369313487 Article 3: facebook.com/movementbasedathletics/posts/611048255948965 Article 4: facebook.com/movementbasedathletics/posts/612264252494032 If any of our members wish to participate in one of these clinic, please send us an e-mail: info@crossfitu1.nl We have 3 tickets per clinic for a friendship price.