Saturday 1.12.2018
Event 1:
2 Attempts at max distance:
Fat bar Zercher carry
Description
Load up bodyweight on a fat bar, then carry it up and down the track until failure or until they have done 100m. Zercher hold only.
Event 2:
2 attempts at fastest time:
Sled pull
Description
Load 2x bodyweight on a sled, hook straps over shoulders and pull sled behind you for 20m.
