9.5.2020
Warming up: 4 rounds
200 meter jog or 25 singles & 25 Double unders (50 reps)
10 push ups
5 burpees
Rest 1 min!!!
Straight in to 1 min of max burpees
Rest 3 Min.
WOD: In 90 sec.
Run 200 meter or 50 Double unders
AMRAP Burpees
Repeat until cooked!!!!!!!
Score is : Amount of completed rounds
#stamina
