Rooster


Maandag
*Meer informatie over de lessen* Location: Hall 6 07:00 – 08:00 WOD 08:00 – 09:00 WOD 09:15 – 10:15 WOD 10:15 – 11:15 WOD 16:30 – 17:30 WOD 17:30 – 18:30 WOD 18:30 – 19:30 WOD 19:30 – 20:30 WOD 20:30 – 21:30 WOD	Location: Back hall 6 07:00 – 08:00 Open Gym 08:00 – 09:00 Open Gym 09:15 – 10:15 Open Gym 10:15 – 11:15 Open Gym 17:30 – 18:30 U1 Strength 18:30 – 19:30 U1 Strength 19:30 – 20:30 U1 Strength 20:30 – 21:30 U1 Strength	Location: Hall 4 18:30 – 19:30 U1 Endurance 19:30 – 20:30 U1 Endurance 20:30 – 21:30 U1 Lite

Dinsdag
09:15 – 10:15 WOD 10:15 – 11:15 WOD 16:30 – 17:30 WOD 17:30 – 18:30 WOD 18:30 – 19:30 WOD 19:30 – 20:30 WOD 20:30 – 21:30 WOD	09:15 – 10:15 Open Gym 10:15 – 11:15 Open Gym 17:30 – 18:30 U1 Strength 18:30 – 19:30 U1 Strength 19:30 – 20:30 U1 Strength 20:30 – 21:30 U1 Strength	18:30 – 19:30 Zie rooster 19:30 – 20:30 Zie rooster 20:30 – 21:30 Zie rooster

Woensdag
07:00 – 08:00 WOD 08:00 – 09:00 WOD 09:15 – 10:15 WOD 10:15 – 11:15 WOD 16:30 – 17:30 WOD 17:30 – 18:30 WOD 18:30 – 19:30 WOD 19:30 – 20:30 WOD 20:30 – 21:30 WOD	07:00 – 08:00 Open Gym 08:00 – 09:00 Open Gym 09:15 – 10:15 Open Gym 10:15 – 11:15 Open Gym 17:30 – 18:30 U1 Strength 18:30 – 19:30 U1 Strength 19:30 – 20:30 U1 Strength 20:30 – 21:30 U1 Strength	18:30 – 19:30 U1 Endurance Indoor 19:30 – 20:30 U1 Endurance Indoor 20:30 – 21:30 U1 Lite

Donderdag
09:15 – 10:15 WOD 10:15 – 11:15 WOD 16:30 – 17:30 WOD 17:30 – 18:30 WOD 18:30 – 19:30 WOD 19:30 – 20:30 WOD 20:30 – 21:30 WOD	09:15 – 10:15 Open Gym 10:15 – 11:15 Open Gym 17:30 – 18:45 Weightlifting 18:45 – 20:00 Weightlifting 20:00 – 21:15 Weightlifting	17:30 – 18:30 U1 Lite 18:30 – 19:30 U1 Lite 19:30 – 20:30 U1 Lite 20:30 – 21:30 U1 Lite

Vrijdag
07:00 – 08:00 WOD 08:00 – 09:00 WOD 09:15 – 10:15 WOD 10:15 – 11:15 WOD 16:30 – 17:30 WOD 17:30 – 18:30 WOD 18:30 – 19:30 WOD 19:30 – 20:30 WOD	07:00 – 08:00 Open Gym 08:00 – 09:00 Open Gym 09:15 – 10:15 Open Gym 10:15 – 11:15 Open Gym 16:30 – 17:30 Open Gym 17:30 – 18:30 Open Gym 18:30 – 19:30 Open Gym 19:30 – 20:30 Open Gym

Zaterdag
09:00 – 10:00 WOD 10:00 – 11:00 WOD 11:00 – 12:00 WOD 12:00 – 13:00 WOD	09:00 – 10:00 Open Gym 10:00 – 11:00 Open Gym 11:00 – 12:00 Open Gym 12:00 – 13:00 Open Gym	09:00 – 10:00 U1 Strongman/woman 10:00 – 11:00 U1 Strongman/woman 11:00 – 12:00 U1 Lite 12:00 – 13:30 OG Obstacles 13:30 – 15:00 OG Obstacles 15:00 – 16:30 OG Obstacles

Zondag
09:00 – 10:00 WOD 10:00 – 11:00 WOD 11:00 – 12:00 WOD 12:00 – 13:00 WOD	09:00 – 10:00 Open Gym 10:00 – 11:00 Open Gym 11:00 – 12:00 Open Gym 12:00 – 13:00 Open Gym	10:00 – 11:30 OG Obstacles 11:30 – 13:00 OG Obstacles 13:00 – 14:30 OG Obstacles

* eens per maand organiseren we een beginnersclass van 11.00 tot 12.30. Bekijk hiervoor de proeflesplanner