U1 Endurance
18.05.2020
Wod: “Kalsu Lite”
100 Thrusters 40/30 Kilo
5 Burpees to start and at the top of every minute
20.05.2020
Wod:
“Holy Moly Jerry”
25 Min Amrap:
20 Jerry Can Alt.Lunges
20 Toes to Jerry Can
10 Jerry Can ground to overhead
400M Jerry Can Suitcase walk/run
