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workshops

Double Under Workshop

Giving you the tools you need to learn how to do double unders. Learning double unders can be very frustrating, somewhat demotivating and you kind of get the feeling, that you’ll never really get there! If you have the drive and determination to put in…

Bar Muscle-Up Workshop

“Your goal should be just out of reach but not out of sight.” —Remi Witt What you can expect. Whether you want to get your first Bar Muscle-Up (BMU), string more reps together or make your movement more efficient, this 90 minute clinic is for…