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Lowlands Throwdown Qualifier 2019

Having endured 5 weeks of gruelling workouts & challenging yourself beyond your limits during The CrossFit Open, the question is, do you still have it in you to complete the qualifier for The Lowlands Throwdown 2019, if the answer is yes, sign up NOW !!!…

U1 Obstacles Special Deal !!

This week only !!! To celebrate our grand opening of U1 Obstacles this week, we are offering a *SPECIAL DEAL* on tickets. Get your tickets here and come along & challenge yourself at U1 Obstacles ! Offer ends on the 17.2.2019 BUY YOUR TICKETS HERE…

3 Marathons in one week !

Crazy Week of Marathons at Crossfit U1, Paul (Co-Owner) & Michiel Elijzen (Athlete & U1 member) decided to give themselves a challenge for 2018. Three Marathons in one week, in this order 1) Ski Erg 2) Assault Bike 3) Concept 2 Rower   Times: Paul  Ski…

Donate Food This Christmas

Dear U1er’s It is the time of good season and with good season comes good deeds. We thought it would be a really nice gesture, to put a collection together for the ‘Voedselbank in Ondiep’. By donating food, we would be helping families less fortunate…