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Main Hall WODS/Beginners classes & CF Endurance
MaandagDinsdagWoensdagDonderdagVrijdagZaterdagZondag
7:00-800WODWODWOD
8:00-9:00WODWODWOD
08:15-9:15
9:00-10:00WODWOD
09:15 - 10:15WODWODWODWODWOD
10:15 - 11:15WODWODWODWODWOD
10:00 - 11:00WODWOD
11:00 - 12:00WODWOD
12:00 - 13:00
12:15-13:30*CrossFit Beginners Class
16:30-17:30WODWODWODWOD
17:00 - 18:00WOD
17:30 - 18:30WODWODWODWOD
18:00 - 19:00WOD
18:30 - 19:30WODWODWODWOD
19:00 - 20:00WOD
19:30 - 20:30WODWODWODWOD
19:30 - 20:30*CF Endurance*CF Endurance
20:00 - 21:00
20:30 - 21:30WODWODWODWOD
*CrossFit Beginners Class every 2nd Saturday* CF Endurance is an outdoor WOD
Back Hall Beginners/Strength/Weightlifting/Open gym
MaandagDinsdagWoensdagDonderdagVrijdagZaterdagZondag
7:00-8:00Open GymOpen GymOpen Gym
8:00-9:00Open GymOpen GymOpen Gym
9:00-10:00Open GymOpen GymOpen Gym
08:30-10:00
09:15 - 10:15Open GymOpen GymOpen GymOpen GymOpen Gym
10:15 - 11:15Open GymOpen GymOpen GymOpen GymOpen Gym
10:00 - 11:00Open GymOpen Gym
11:00 - 12:00Open GymOpen Gym
12:00 - 13:00
13:15-14:15
16:30-17:30
17:00 - 18:00Open Gym
17:30 - 18:30Strength ClassWeightliftingStrength ClassWeightlifting
18:00 - 19:00Open Gym
18:30 - 19:30Strength ClassWeightliftingStrength ClassWeightlifting
19:00 - 20:00Open Gym
19:30 - 20:30Strength ClassBeginners classStrength ClassWeightlifting
20:00 - 21:00
20:30 - 21:30Strength ClassBeginners classStrength ClassBeginners class
* Open Gym= vrije training zonder trainer.